Home Kettlebell Interval Workout with Body Weight Exercises

Try this Home Kettlebell Interval Workout with some Body Weight Exercises. It's a revisit of my 2010 workout, Body Beautiful Sweat Bath.

BONUS: Download the workout log (includes exercise tutorials, and ideas to modify things) PDF here: https://myomyfitness.com/body-beautif...

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Achieve your first unassisted pull-up: https://pullupacademy.com
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Home Kettlebell Interval Workout with Body Weight Exercises interval workout fitbit
41 Likes	41 Dislikes
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How-to & Style	Upload TimePublished on 1 Sep 2019

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